Shred: The Revolutionary Diet

Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes Paperback – April 29, 2014




Which diet can you go on when nothing else is working?
SHRED
Ian K. Smith, M.D., #1 bestselling author and diet guru, has created a revolutionary 6-week plan that combines meal spacing, snacking, meal replacement, strategic exercise, and "diet confusion". 
SHRED will rev up your body's performance, boost metabolism and shred excess weight permanently. SHREDDERS who have reached their goal weight and stayed there know that SHRED is a diet that never leaves you hungry―some say there's almost too much to eat! You can SHRED at home or on the road and customize SHRED to fit your specific weight loss goals. 
SHRED sets you up for a lifetime of thin!
Includes 30 meal replacement recipes!


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Top customer reviews

December 25, 2012
Format: Hardcover|Verified Purchase
SHRED has changed my life in a dramatic way. Before I started SHRED I was on another program where I had lost 40 pounds and had been on a plateau for over a month. I started with Shred in August while following Dr. Ian on twitter and here I am in December 45 pounds lighter and beginning to live the best years of my life. I am 54 years old and have never felt this great as far back as I can remember and I am talking at least for the past 25 to 30 years. This is no joke, my health has taken a dramatic turn, I went from high cholesterol (265 highest ever) now to 188, high blood pressure to normal blood pressure, size 24/26 to size 18/16, pre-diabetes to normal glucose levels and from basically no exercising (use to hate it) to exercising at least 6 days a week. Shredding has taught me what is the best and healthiest way to eat when I am eating out and my portions have become smaller. I am never hungry cause I am in the habit of eating 4 small meals a day plus my snacks. The foods you eat are affordable and found in your local grocery stores. There are no gimmicks or quick fix with Shred, it's a way of life and something you can live with everyday. This is a plan that I have incorporated in my household and now we all are eating healthier, working out together and living a healthier lifestyle. The book is easy to read, the instructions are easy to follow. My first month on Shred I had lost 27 pounds which is a miracle and this was done by eating 4 small meals a day plus healthy snacks and starting with cardio (walking, Zumba and elliptical). I would highly recommend this book to those who want to live a healthier life, eating the right way and the benefits will be 20 pounds in 6 weeks. It works and the awesome thing about Shred, it is affordable and all foods are easily accessible. I am no celebrity, a single middle class mom/grandmother who took the wisdom of Dr. Ian and made it worked for me. By this summer I plan on being at my goal weight and intend on keeping it off because I have found a plan that I love and enjoy doing. The book is worth buying and you will find it useful as you pursue your dream of being a healthier/slimmer person. Get the book and start shredding.

Forskolin Extract helps Decrease Stored body Fat & Curves your Appetite.


Forskolin Extract for Weight Loss. Pure Forskolin Diet Pills & Belly 




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The Arthritis Code reveals Natural Remedies to Cure your Arthritis




Follow the right diet. Know which foods are hindering your healing and which will help you in your recovery. 
This item is one of the most important
Implement the main steps to completely cure arthritis.
You will learn the true way to adequately prepare meals so that they do not lose their nutritional values to cure arthritis.
How and what you should eat at every moment of the day to cure your arthritis
Implement the ONLY detoxification process that works to eliminate accumulated toxins in the body and that will help you relieve pain in less than 30 days.
How and what juices to prepare to give your body the minerals, vitamins and enzymes it needs to restore the immune, hormone and enzyme systems and thus speed up the healing process.
What small changes you should make in your own home so that your environment helps and accelerates the healing process.
Which herbs are recommended - and which are not - so the diet and detoxification process work correctly.
How to relieve pain almost instantly during the first few days of treatment WITHOUT the use of drugs… and with 100% natural remedies at hand.
What the possible invisible enemies are that you must avoid during therapy to prevent a delay in the healing process.
The possible complementary therapies you can implement during treatment to relieve the pain and that are compatible with the Gerson method.
What you should NEVER do to avoid jeopardizing everything you have achieved during therapy.
What the role of your family should be if you do not live alone. And what they should do if they want to help your healing process.
And much, much more…

Click Here! For The Arthritis Code

The King James Holy Bible: In My Father's house are many mansions

Holy Bible, King James Version Hardcover – Large Print, February 28, 2010



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The King James Version from Zondervan is now available in an easily readable pew Bible. Perfect for personal use as well as for use in churches, the King James Version Large Print Pew Bible comes in a sturdy binding at an attractive price point.

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The Peripheral Neuropahy Solution reveals how to End Chronic Peripheral Neuropathy & Diabetic Nerve Pain.

How to End Chronic
Peripheral Neuropathy & Diabetic Nerve Pain


Without DrugsSurgery or Guesswork


This Self-Treatment Program Provides a Simple, PROVEN Solution.  And YesIIGuaranteed.


It works time and time again. Virtually without fail. 

Works regardless of your age, background, ethnicity or gender.
Effectively treats chronic peripheral neuropathy & diabetic nervepain & discomfort in both the feet & legs and hands & arms.

 Is very often permanent because it corrects your pain at the source by restoring damaged peripheral nerve endings.

Works whether your PN results from diabetes, chemotherapy, hypertension, or the process of aging.Works for Peripheral Neuropathy as a result of almost any other major causative factor or factors.Is effective even if you are currently using prescription  meds or other protocols to control your PN symptoms.Can be used effectively after neuropathy surgery, even in cases where neuropathy surgery has failed. Is so simple that anyone can do it, and when done correctly the results can often be felt immediately.

Click Here! for the Peripheral Neuropathy Solution

Supplements for the maintenance of healthy blood sugar levels

Blood Sugar Supplements  should be an important inclusion in the diet of anyone who has trouble maintaining proper blood sugar levels. Prob...