The #1 Muscle That FIXES Ugly Forward Head Posture,
Trouble Sleeping, Text Neck & Back Pain
…All While Diminishing Headaches, Brain Fog & Looking Old
Your neck is literally the BRIDGE between your head and your body. It’s the balance beam from which good posture flows.
Although there are a number of major muscles in the neck and back, there is one “vital” muscle at the front of your neck which does all the lifting…
… that muscle is: the sternocleidomastoid.
The sternocleidomastoid originates at the breastplate (sternum) and collar bone (clavicle) and inserts at the mastoid process of the temporal bone of the skull.When your sternocleidomastoid is strong and supple, your head sits perfectly upon your neck. The body follows the head. When your head is properly aligned as it should be the rest of the spine falls into place.
By holding your head in place it maintains your spine in a healthy, lengthened position and removes stress and tension from your upper, middle and lower back muscles. Your upper torso is optimally lengthened, keeping your windpipe clear and allowing maximum intake of breath into your lungs, increasing oxygen levels and improving brain function.
When you eliminate forward head posture, you:
- achieve peak performance with greater lung capacity and optimized hormones.
- … appear to be 10 lbs lighter and 2 inches taller.
- … train harder, heavier and gain strength faster than you thought possible.
- … are more focused and clear-thinking.
- … protect your spine from wear and tear.
- … breathe and sleep better without snoring.
- … increase your confidence so you're not self-conscious.
- This muscle is the key to your postural health. But any imbalance or weakness in this vital connection between your head and torso sends shockwaves through your body.
INTRODUCING “FORWARD HEAD POSTURE FIX”
RIGHT NOW, FORWARD HEAD POSTURE FIX IS THE SIMPLEST PROGRAM YOU CAN
USE TO INSTANTLY IMPROVE YOUR POSTURE FOR GREATER STRENGTH, BETTER
HEALTH AND ENERGY… IN LESS THAN 15 MINUTES A DAY
Click Here! dlmFor Forasbdjxxxxxxxxxxxxxxxxxxxxxxx
