Master the fundamentals of yoga right at home in just 21 days

 3 Weeks of Yoga can help you Lose Weight.

PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. PiYo speeds everything up—including your results—by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility.

No Weights. No Jumps. Just Hardcore Results. Define Yourself Today!!!

Everything you need to know to get started including valuable insider tips to get your best results possible! Plus, discover how each powerful workout is strategically designed to transform your body.

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For increased safety and comfort, you may want to install a raised toilet seat and a handheld shower head. Other important bathroom safety equipment to consider include a transfer bench and bath lift. AvaCare Medical carry's all the bathroom safety supplies you need to keep elderly and disabled individuals safe and secure while using the bathroom. 

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