How Turmeric Can Change Your Life
Potent Anti-Inflammatory
Curcumin is turmeric's star anti-inflammatory ingredient. Turmeric's anti-inflammatory properties have been proven to be comparable to its man-made synthetic counterparts, but without the toxic side effects. Turmeric can be effective in relieving joint pain, muscle pain and swelling associated with various forms of arthritis.
Natural Beauty Treatment
You can use a turmeric face mask for natural beauty treatment. For centuries, turmeric has been used in Asia as a natural beauty aid as it's believed to treat acne, rosacea, eczema, dark circles under the eyes, wrinkles, scarring - even the removal of those pesky sun spots.
Turmeric for Depression
Researchers have found that curcumin, in a specialized form may very well be the natural antidote to the blues. In fact, one study revealed that the effects of a particular complex of curcumin was just as effective as the standard anti-depressant drugs. It's believed that curcumin increases the neurotransmitters serotonin and dopamine, otherwise known as the "feel good" chemicals.
Whiten Your Teeth
If you live in the Western world, you are probably one of the millions who want whiter teeth. You may be one of the many who use those chemical-laden teeth whiteners found in drugstores. It's time to ditch those unnatural, bleached out whitening strips and turn to nature instead. The natural teeth whitening in this eBook is really simple.
Turmeric for Hair Growth
Amazingly enough, turmeric has been known to aid in the healthy growth of hair. If you've been experiencing hair loss, you'll definitely want to examine your diet, hormones, stress, and sleeping patterns. But in the meantime, give the simple hair treatment in this eBook a try.
Antioxidant Properties
As an antioxidant, the "holy powder" as it's referred to in India, is five to eight times stronger than vitamins C and E, making it a powerful tonic spice for immune health. The minute you begin feeling under the weather, make a cup of the delicious turmeric tea from the recipe in this eBook.
Fights Cold and Flu
Turmeric's exceedingly strong antioxidants have been used in India to fight colds and flu for thousands of years. It has also been known to combat fevers. At the first signs of a cold or flu, hurry to your kitchen and make this amazing remedy for a cold found in this eBook.
Acid Reflux & Heartburn
Acid reflux and heartburn can be only slightly problematic or hugely annoying, depending on the severity. Turmeric can help relieve the pain associated with acid reflux. Try gargling with the recipe found in this eBook for cases of heartburn, mouth sores or a sore throat.
Turmeric for Weight Loss
Many studies have shown that turmeric's ingredient, curcumin, is an effective aid for those wanting to shed some extra pounds. Its power to prevent weight gain lies in the fact that curcumin decreases levels of insulin resistance as well as leptin resistance - two factors needed to prevent fat gain. To begin your weight loss journey, integrate the weight loss smoothie in this eBookto your breakfast routine every morning.
Learn all the secrets!
To learn more Turmeric benefits, exactly how to properly use it for every situation, and all the tips and tricks for the fastest possible results, we highly recommend this fantastic eBook for all the effects and uses of turmeric: "Secrets of Turmeric
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